In order to fix your back pain, you need to understand:
1) What's Causing it
2) Why it's Happening
3) How to Reverse the Pattern
These 3 questions are answered in:

"The Art of Core Balance - 3 Part Series"

  • Part I - Dissecting Muscle Imbalances: The Underlying Causes of Back Pain
  • Part II - Why Stress is the Big Culprit
  • Part III - Reversing Muscle Imbalances with Core Balance Training

Take Action on Reversing This Pattern

Go through a Step-by-Step Process for Reversing Muscle Imbalances in the Core Balance Training Program

Core Balance Training Course